Extra Nuggets

Observance, And Care For The Soul (A Soulful Way Of Life)

Observance, And Care For The Soul (A Soulful Way Of Life)

What makes breakdowns grab our attention? It can be a small tweak in the bones, that slowly morphs into the unbearable, landing us on a...

That Glorious Gem Within : Intuition

That Glorious Gem Within : Intuition

"That Glorious Gem Within: Intuition" dives into some of the deep-rooted significance of intuition, often viewed as a “spiritual sense”...

Fill Your Cup Early, With Some Gratitude

Fill Your Cup Early, With Some Gratitude

We can reduce the amount of bad chemicals in the brain. And that can start first thing in the morning. Let's see how ...

Self Observation Can Break Your Machine

Self Observation Can Break Your Machine

Are you living on autopilot while life slips by? One step towards true freedom comes from Self Observation—a simple daily five-minute p...

The Difficulty In Forgiving Self

The Difficulty In Forgiving Self

Shame. Guilt. Disgust. Embarrassment. Anger. This is some of what we feel, when missing the mark. Here's a couple ways to help us ...

Unlike The Flock

Unlike The Flock

She was alone. Sure in confidence, and purpose. If only to be, live, fly, sing and express life as she knew it. Feathers of freedom ......

Haunting Spirits Of The Past

Haunting Spirits Of The Past

When I was young, I would have these reoccurring nightmares with a certain theme. Dwarfing me as a child. I was either chased by vampir...

The Gold In Silence

The Gold In Silence

In this New World, and Digital Age, Silence is being swallowed by Technology - eaten alive and in the belly of the highest bidder. Beca...