Extra Nuggets

Fill Your Cup Early, With Some Gratitude

Fill Your Cup Early, With Some Gratitude

We can reduce the amount of bad chemicals in the brain. And that can start first thing in the morning. Let's see how ...

Self Observation, To Cease Being A Machine

Self Observation, To Cease Being A Machine

According to some sources, Humans are on autopilot nearly half the time. Mentally checked out, and merely ...

The Difficulty In Forgiving Self

The Difficulty In Forgiving Self

Shame. Guilt. Disgust. Embarrassment. Anger. This is some of what we feel, when missing the mark. Here's a couple ways to help us...

Unlike The Flock

Unlike The Flock

She was alone. Sure in confidence, and purpose. If only to be, live, fly, sing and express life as she knew it. Feathers of freed...

Haunting Spirits Of The Past

Haunting Spirits Of The Past

When I was young, I would have these reoccurring nightmares with a certain theme. Dwarfing me as a child. I was either chased by ...

The Gold In Silence

The Gold In Silence

In this New World, and Digital Age, Silence is being swallowed by Technology - eaten alive and in the belly of the highest bidder...